almonds Nutrition Facts

Brand: Eillien's Candies Inc.

Per 100g serving · Source: USDA FoodData Central

Calories
583kcal
Protein
19.4g
Carbs
16.7g
Fat
52.8g

Nutrition Facts

Serving size: 100g

Calories583
583
cal
Protein19.4g
13%
Carbs16.7g
11%
Fat52.8g
76%
% Daily Value*
Protein19.4g
39%
Carbohydrates16.7g
6%
Total Fat52.8g
68%
Fiber11.1g
40%
Sodium0.0mg
0%
Calcium222.0mg
17%
Iron3.0mg
17%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat2.8g
14%
Sugar2.8g
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

How many calories are in almonds?

ALMONDS contains 583 calories per 100g serving.

How much protein is in almonds?

ALMONDS contains 19.4g of protein per 100g serving.

Is almonds good for a diet?

ALMONDS has 583 cal, 19.4g protein, 16.7g carbs, and 52.8g fat per 100g.

About ALMONDS Nutrition

ALMONDS provides 583 calories per 100-gram serving, with 19.4g of protein, 16.7g of carbohydrates, and 52.8g of total fat. It also contains 11.1g of dietary fiber. ALMONDS is an excellent source of protein. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.