avocado, for use on a sandwich Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
160kcal
Protein
2.0g
Carbs
8.5g
Fat
14.7g
Nutrition Facts
Serving size: 100g
Calories160
160
cal
cal
Protein2.0g
Carbs8.5g
Fat14.7g
% Daily Value*
Protein2.0g
4%
Carbohydrates8.5g
3%
Total Fat14.7g
19%
Fiber6.7g
24%
Sodium7.0mg
0%
Calcium12.0mg
1%
Iron0.6mg
3%
Potassium485.0mg
10%
Vitamin D0.0µg
0%
Vitamin C10.0mg
11%
Vitamin A7.0µg
1%
Cholesterol0.0mg
0%
Saturated Fat2.1g
11%
Sugar0.7g
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in avocado, for use on a sandwich?
Avocado, for use on a sandwich contains 160 calories per 100g serving.
How much protein is in avocado, for use on a sandwich?
Avocado, for use on a sandwich contains 2.0g of protein per 100g serving.
Is avocado, for use on a sandwich good for a diet?
Avocado, for use on a sandwich has 160 cal, 2.0g protein, 8.5g carbs, and 14.7g fat per 100g.
About Avocado, for use on a sandwich Nutrition
Avocado, for use on a sandwich provides 160 calories per 100-gram serving, with 2.0g of protein, 8.5g of carbohydrates, and 14.7g of total fat. It also contains 6.7g of dietary fiber. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.