beef, variety meats and by-products, liver, cooked, braised Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
191kcal
Protein
29.1g
Carbs
5.1g
Fat
5.3g
Nutrition Facts
Serving size: 100g
Calories191
191
cal
cal
Protein29.1g
Carbs5.1g
Fat5.3g
% Daily Value*
Protein29.1g
58%
Carbohydrates5.1g
2%
Total Fat5.3g
7%
Fiber0.0g
0%
Sodium79.0mg
3%
Calcium6.0mg
0%
Iron6.5mg
36%
Potassium352.0mg
7%
Vitamin D1.2µg
6%
Vitamin C1.9mg
2%
Vitamin A9442.0µg
1049%
Cholesterol396.0mg
132%
Saturated Fat2.9g
15%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in beef, variety meats and by-products, liver, cooked, braised?
Beef, variety meats and by-products, liver, cooked, braised contains 191 calories per 100g serving.
How much protein is in beef, variety meats and by-products, liver, cooked, braised?
Beef, variety meats and by-products, liver, cooked, braised contains 29.1g of protein per 100g serving.
Is beef, variety meats and by-products, liver, cooked, braised good for a diet?
Beef, variety meats and by-products, liver, cooked, braised has 191 cal, 29.1g protein, 5.1g carbs, and 5.3g fat per 100g.
About Beef, variety meats and by-products, liver, cooked, braised Nutrition
Beef, variety meats and by-products, liver, cooked, braised provides 191 calories per 100-gram serving, with 29.1g of protein, 5.1g of carbohydrates, and 5.3g of total fat. Beef, variety meats and by-products, liver, cooked, braised is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.