beef, variety meats and by-products, liver, raw Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
135kcal
Protein
20.4g
Carbs
3.9g
Fat
3.6g
Nutrition Facts
Serving size: 100g
Calories135
135
cal
cal
Protein20.4g
Carbs3.9g
Fat3.6g
% Daily Value*
Protein20.4g
41%
Carbohydrates3.9g
1%
Total Fat3.6g
5%
Fiber0.0g
0%
Sodium69.0mg
3%
Calcium5.0mg
0%
Iron4.9mg
27%
Potassium313.0mg
7%
Vitamin D1.2µg
6%
Vitamin C1.3mg
1%
Vitamin A4968.0µg
552%
Cholesterol275.0mg
92%
Saturated Fat1.2g
6%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in beef, variety meats and by-products, liver, raw?
Beef, variety meats and by-products, liver, raw contains 135 calories per 100g serving.
How much protein is in beef, variety meats and by-products, liver, raw?
Beef, variety meats and by-products, liver, raw contains 20.4g of protein per 100g serving.
Is beef, variety meats and by-products, liver, raw good for a diet?
Beef, variety meats and by-products, liver, raw has 135 cal, 20.4g protein, 3.9g carbs, and 3.6g fat per 100g.
About Beef, variety meats and by-products, liver, raw Nutrition
Beef, variety meats and by-products, liver, raw provides 135 calories per 100-gram serving, with 20.4g of protein, 3.9g of carbohydrates, and 3.6g of total fat. Beef, variety meats and by-products, liver, raw is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.