bread Nutrition Facts
Brand: Upstairs Software Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
357kcal
Protein
10.7g
Carbs
66.1g
Fat
5.4g
Nutrition Facts
Serving size: 100g
Calories357
357
cal
cal
Protein10.7g
Carbs66.1g
Fat5.4g
% Daily Value*
Protein10.7g
21%
Carbohydrates66.1g
24%
Total Fat5.4g
7%
Fiber3.6g
13%
Sodium625.0mg
27%
Calcium0.0mg
0%
Iron4.8mg
27%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat1.8g
9%
Sugar3.6g
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in bread?
BREAD contains 357 calories per 100g serving.
How much protein is in bread?
BREAD contains 10.7g of protein per 100g serving.
Is bread good for a diet?
BREAD has 357 cal, 10.7g protein, 66.1g carbs, and 5.4g fat per 100g.
About BREAD Nutrition
BREAD provides 357 calories per 100-gram serving, with 10.7g of protein, 66.1g of carbohydrates, and 5.4g of total fat. It also contains 3.6g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.