broccoli Nutrition Facts
Brand: Curation Foods, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
29kcal
Protein
3.5g
Carbs
4.7g
Fat
0.0g
Nutrition Facts
Serving size: 100g
Calories29
29
cal
cal
Protein3.5g
Carbs4.7g
Fat0.0g
% Daily Value*
Protein3.5g
7%
Carbohydrates4.7g
2%
Total Fat0.0g
0%
Fiber3.5g
13%
Sodium29.0mg
1%
Calcium47.0mg
4%
Iron0.8mg
5%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C91.8mg
102%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar2.4g
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in broccoli?
BROCCOLI contains 29 calories per 100g serving.
How much protein is in broccoli?
BROCCOLI contains 3.5g of protein per 100g serving.
Is broccoli good for a diet?
BROCCOLI has 29 cal, 3.5g protein, 4.7g carbs, and 0.0g fat per 100g.
About BROCCOLI Nutrition
BROCCOLI provides 29 calories per 100-gram serving, with 3.5g of protein, 4.7g of carbohydrates, and 0.0g of total fat. It also contains 3.5g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.