cheese Nutrition Facts
Brand: Wiscon Corporation
Per 100g serving · Source: USDA FoodData Central
Calories
400kcal
Protein
20.0g
Carbs
0.0g
Fat
30.0g
Nutrition Facts
Serving size: 100g
Calories400
400
cal
cal
Protein20.0g
Carbs0.0g
Fat30.0g
% Daily Value*
Protein20.0g
40%
Carbohydrates0.0g
0%
Total Fat30.0g
38%
Fiber0.0g
0%
Sodium600.0mg
26%
Calcium800.0mg
62%
Iron0.0mg
0%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol100.0mg
33%
Saturated Fat20.0g
100%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in cheese?
CHEESE contains 400 calories per 100g serving.
How much protein is in cheese?
CHEESE contains 20.0g of protein per 100g serving.
Is cheese good for a diet?
CHEESE has 400 cal, 20.0g protein, 0.0g carbs, and 30.0g fat per 100g.
About CHEESE Nutrition
CHEESE provides 400 calories per 100-gram serving, with 20.0g of protein, 0.0g of carbohydrates, and 30.0g of total fat. CHEESE is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.