cheese Nutrition Facts
Brand: New Body Nutrition, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
321kcal
Protein
14.3g
Carbs
14.3g
Fat
21.4g
Nutrition Facts
Serving size: 100g
Calories321
321
cal
cal
Protein14.3g
Carbs14.3g
Fat21.4g
% Daily Value*
Protein14.3g
29%
Carbohydrates14.3g
5%
Total Fat21.4g
27%
Fiber0.0g
0%
Sodium643.0mg
28%
Calcium357.0mg
27%
Iron0.0mg
0%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol71.0mg
24%
Saturated Fat17.9g
89%
Sugar10.7g
21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in cheese?
CHEESE contains 321 calories per 100g serving.
How much protein is in cheese?
CHEESE contains 14.3g of protein per 100g serving.
Is cheese good for a diet?
CHEESE has 321 cal, 14.3g protein, 14.3g carbs, and 21.4g fat per 100g.
About CHEESE Nutrition
CHEESE provides 321 calories per 100-gram serving, with 14.3g of protein, 14.3g of carbohydrates, and 21.4g of total fat. All nutritional values are sourced from the USDA FoodData Central database.