corn Nutrition Facts
Brand: Kcb Industries, L.L.C.
Per 100g serving · Source: USDA FoodData Central
Calories
545kcal
Protein
6.1g
Carbs
54.5g
Fat
33.3g
Nutrition Facts
Serving size: 100g
Calories545
545
cal
cal
Protein6.1g
Carbs54.5g
Fat33.3g
% Daily Value*
Protein6.1g
12%
Carbohydrates54.5g
20%
Total Fat33.3g
43%
Fiber6.1g
22%
Sodium152.0mg
7%
Calcium61.0mg
5%
Iron1.2mg
7%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat4.5g
23%
Sugar24.2g
48%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in corn?
CORN contains 545 calories per 100g serving.
How much protein is in corn?
CORN contains 6.1g of protein per 100g serving.
Is corn good for a diet?
CORN has 545 cal, 6.1g protein, 54.5g carbs, and 33.3g fat per 100g.
About CORN Nutrition
CORN provides 545 calories per 100-gram serving, with 6.1g of protein, 54.5g of carbohydrates, and 33.3g of total fat. It also contains 6.1g of dietary fiber. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.