ewedu soup (jute leaf soup) Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
35kcal
Protein
2.5g
Carbs
4.0g
Fat
0.5g
Nutrition Facts
Serving size: 100g
Calories35
35
cal
cal
Protein2.5g
Carbs4.0g
Fat0.5g
% Daily Value*
Protein2.5g
5%
Carbohydrates4.0g
1%
Total Fat0.5g
1%
Fiber2.0g
7%
Sodium12.0mg
1%
Calcium210.0mg
16%
Iron4.8mg
27%
Potassium380.0mg
8%
Vitamin D0.0µg
0%
Vitamin C28.0mg
31%
Vitamin A480.0µg
53%
Cholesterol0.0mg
0%
Saturated Fat0.1g
1%
Sugar0.5g
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in ewedu soup (jute leaf soup)?
Ewedu Soup (Jute Leaf Soup) contains 35 calories per 100g serving.
How much protein is in ewedu soup (jute leaf soup)?
Ewedu Soup (Jute Leaf Soup) contains 2.5g of protein per 100g serving.
Is ewedu soup (jute leaf soup) good for a diet?
Ewedu Soup (Jute Leaf Soup) has 35 cal, 2.5g protein, 4.0g carbs, and 0.5g fat per 100g.
About Ewedu Soup (Jute Leaf Soup) Nutrition
Ewedu Soup (Jute Leaf Soup) provides 35 calories per 100-gram serving, with 2.5g of protein, 4.0g of carbohydrates, and 0.5g of total fat. It also contains 2.0g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.