fish, cod, fried Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
217kcal
Protein
13.5g
Carbs
11.7g
Fat
12.5g
Nutrition Facts
Serving size: 100g
Calories217
217
cal
cal
Protein13.5g
Carbs11.7g
Fat12.5g
% Daily Value*
Protein13.5g
27%
Carbohydrates11.7g
4%
Total Fat12.5g
16%
Fiber0.5g
2%
Sodium426.0mg
19%
Calcium21.0mg
2%
Iron1.0mg
6%
Potassium203.0mg
4%
Vitamin D0.4µg
2%
Vitamin C0.0mg
0%
Vitamin A4.0µg
0%
Cholesterol42.0mg
14%
Saturated Fat1.7g
9%
Sugar0.2g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in fish, cod, fried?
Fish, cod, fried contains 217 calories per 100g serving.
How much protein is in fish, cod, fried?
Fish, cod, fried contains 13.5g of protein per 100g serving.
Is fish, cod, fried good for a diet?
Fish, cod, fried has 217 cal, 13.5g protein, 11.7g carbs, and 12.5g fat per 100g.
About Fish, cod, fried Nutrition
Fish, cod, fried provides 217 calories per 100-gram serving, with 13.5g of protein, 11.7g of carbohydrates, and 12.5g of total fat. It also contains 0.5g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.