fish, trout, baked or broiled Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
216kcal
Protein
24.8g
Carbs
0.0g
Fat
12.2g
Nutrition Facts
Serving size: 100g
Calories216
216
cal
cal
Protein24.8g
Carbs0.0g
Fat12.2g
% Daily Value*
Protein24.8g
50%
Carbohydrates0.0g
0%
Total Fat12.2g
16%
Fiber0.0g
0%
Sodium279.0mg
12%
Calcium32.0mg
2%
Iron0.4mg
2%
Potassium469.0mg
10%
Vitamin D19.8µg
99%
Vitamin C2.9mg
3%
Vitamin A109.0µg
12%
Cholesterol77.0mg
26%
Saturated Fat2.9g
14%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in fish, trout, baked or broiled?
Fish, trout, baked or broiled contains 216 calories per 100g serving.
How much protein is in fish, trout, baked or broiled?
Fish, trout, baked or broiled contains 24.8g of protein per 100g serving.
Is fish, trout, baked or broiled good for a diet?
Fish, trout, baked or broiled has 216 cal, 24.8g protein, 0.0g carbs, and 12.2g fat per 100g.
About Fish, trout, baked or broiled Nutrition
Fish, trout, baked or broiled provides 216 calories per 100-gram serving, with 24.8g of protein, 0.0g of carbohydrates, and 12.2g of total fat. Fish, trout, baked or broiled is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.