goose, liver, raw Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
133kcal
Protein
16.4g
Carbs
6.3g
Fat
4.3g
Nutrition Facts
Serving size: 100g
Calories133
133
cal
cal
Protein16.4g
Carbs6.3g
Fat4.3g
% Daily Value*
Protein16.4g
33%
Carbohydrates6.3g
2%
Total Fat4.3g
5%
Fiber0.0g
0%
Sodium140.0mg
6%
Calcium43.0mg
3%
Iron30.5mg
170%
Potassium230.0mg
5%
Vitamin D0.0µg
0%
Vitamin C4.5mg
5%
Vitamin A9309.0µg
1034%
Cholesterol515.0mg
172%
Saturated Fat1.6g
8%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in goose, liver, raw?
Goose, liver, raw contains 133 calories per 100g serving.
How much protein is in goose, liver, raw?
Goose, liver, raw contains 16.4g of protein per 100g serving.
Is goose, liver, raw good for a diet?
Goose, liver, raw has 133 cal, 16.4g protein, 6.3g carbs, and 4.3g fat per 100g.
About Goose, liver, raw Nutrition
Goose, liver, raw provides 133 calories per 100-gram serving, with 16.4g of protein, 6.3g of carbohydrates, and 4.3g of total fat. Goose, liver, raw is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.