guacamole with tomatoes Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
145kcal
Protein
1.9g
Carbs
8.1g
Fat
13.1g
Nutrition Facts
Serving size: 100g
Calories145
145
cal
cal
Protein1.9g
Carbs8.1g
Fat13.1g
% Daily Value*
Protein1.9g
4%
Carbohydrates8.1g
3%
Total Fat13.1g
17%
Fiber6.1g
22%
Sodium317.0mg
14%
Calcium12.0mg
1%
Iron0.5mg
3%
Potassium454.0mg
10%
Vitamin D0.0µg
0%
Vitamin C10.5mg
12%
Vitamin A10.0µg
1%
Cholesterol0.0mg
0%
Saturated Fat1.9g
10%
Sugar0.9g
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in guacamole with tomatoes?
Guacamole with tomatoes contains 145 calories per 100g serving.
How much protein is in guacamole with tomatoes?
Guacamole with tomatoes contains 1.9g of protein per 100g serving.
Is guacamole with tomatoes good for a diet?
Guacamole with tomatoes has 145 cal, 1.9g protein, 8.1g carbs, and 13.1g fat per 100g.
About Guacamole with tomatoes Nutrition
Guacamole with tomatoes provides 145 calories per 100-gram serving, with 1.9g of protein, 8.1g of carbohydrates, and 13.1g of total fat. It also contains 6.1g of dietary fiber. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.