honey Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
304kcal
Protein
0.3g
Carbs
82.4g
Fat
0.0g
Nutrition Facts
Serving size: 100g
Calories304
304
cal
cal
Protein0.3g
Carbs82.4g
Fat0.0g
% Daily Value*
Protein0.3g
1%
Carbohydrates82.4g
30%
Total Fat0.0g
0%
Fiber0.2g
1%
Sodium4.0mg
0%
Calcium6.0mg
0%
Iron0.4mg
2%
Potassium52.0mg
1%
Vitamin D0.0µg
0%
Vitamin C0.5mg
1%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar82.1g
164%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in honey?
Honey contains 304 calories per 100g serving.
How much protein is in honey?
Honey contains 0.3g of protein per 100g serving.
Is honey good for a diet?
Honey has 304 cal, 0.3g protein, 82.4g carbs, and 0.0g fat per 100g.
About Honey Nutrition
Honey provides 304 calories per 100-gram serving, with 0.3g of protein, 82.4g of carbohydrates, and 0.0g of total fat. It also contains 0.2g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.