lentils Nutrition Facts
Brand: Hy-Vee, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
360kcal
Protein
24.0g
Carbs
64.0g
Fat
1.0g
Nutrition Facts
Serving size: 100g
Calories360
360
cal
cal
Protein24.0g
Carbs64.0g
Fat1.0g
% Daily Value*
Protein24.0g
48%
Carbohydrates64.0g
23%
Total Fat1.0g
1%
Fiber10.0g
36%
Sodium0.0mg
0%
Calcium36.0mg
3%
Iron6.0mg
33%
Potassium678.0mg
14%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar2.0g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in lentils?
LENTILS contains 360 calories per 100g serving.
How much protein is in lentils?
LENTILS contains 24.0g of protein per 100g serving.
Is lentils good for a diet?
LENTILS has 360 cal, 24.0g protein, 64.0g carbs, and 1.0g fat per 100g.
About LENTILS Nutrition
LENTILS provides 360 calories per 100-gram serving, with 24.0g of protein, 64.0g of carbohydrates, and 1.0g of total fat. It also contains 10.0g of dietary fiber. LENTILS is an excellent source of protein. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.