lentils Nutrition Facts
Brand: Western Mixers Produce and Nuts Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
250kcal
Protein
25.0g
Carbs
64.3g
Fat
0.0g
Nutrition Facts
Serving size: 100g
Calories250
250
cal
cal
Protein25.0g
Carbs64.3g
Fat0.0g
% Daily Value*
Protein25.0g
50%
Carbohydrates64.3g
23%
Total Fat0.0g
0%
Fiber0.0g
0%
Sodium18.0mg
1%
Calcium35.0mg
3%
Iron6.5mg
36%
Potassium679.0mg
14%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in lentils?
LENTILS contains 250 calories per 100g serving.
How much protein is in lentils?
LENTILS contains 25.0g of protein per 100g serving.
Is lentils good for a diet?
LENTILS has 250 cal, 25.0g protein, 64.3g carbs, and 0.0g fat per 100g.
About LENTILS Nutrition
LENTILS provides 250 calories per 100-gram serving, with 25.0g of protein, 64.3g of carbohydrates, and 0.0g of total fat. LENTILS is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.