lentils Nutrition Facts
Brand: Hannaford Bros. Co.
Per 100g serving · Source: USDA FoodData Central
Calories
292kcal
Protein
22.9g
Carbs
62.5g
Fat
2.1g
Nutrition Facts
Serving size: 100g
Calories292
292
cal
cal
Protein22.9g
Carbs62.5g
Fat2.1g
% Daily Value*
Protein22.9g
46%
Carbohydrates62.5g
23%
Total Fat2.1g
3%
Fiber20.8g
74%
Sodium10.0mg
0%
Calcium21.0mg
2%
Iron5.6mg
31%
Potassium583.0mg
12%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in lentils?
LENTILS contains 292 calories per 100g serving.
How much protein is in lentils?
LENTILS contains 22.9g of protein per 100g serving.
Is lentils good for a diet?
LENTILS has 292 cal, 22.9g protein, 62.5g carbs, and 2.1g fat per 100g.
About LENTILS Nutrition
LENTILS provides 292 calories per 100-gram serving, with 22.9g of protein, 62.5g of carbohydrates, and 2.1g of total fat. It also contains 20.8g of dietary fiber. LENTILS is an excellent source of protein. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.