liver, beef or calves, and onions Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
129kcal
Protein
16.7g
Carbs
7.0g
Fat
3.6g
Nutrition Facts
Serving size: 100g
Calories129
129
cal
cal
Protein16.7g
Carbs7.0g
Fat3.6g
% Daily Value*
Protein16.7g
33%
Carbohydrates7.0g
3%
Total Fat3.6g
5%
Fiber0.5g
2%
Sodium276.0mg
12%
Calcium12.0mg
1%
Iron3.9mg
21%
Potassium277.0mg
6%
Vitamin D0.8µg
4%
Vitamin C2.4mg
3%
Vitamin A4730.0µg
526%
Cholesterol232.0mg
77%
Saturated Fat1.7g
8%
Sugar1.8g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in liver, beef or calves, and onions?
Liver, beef or calves, and onions contains 129 calories per 100g serving.
How much protein is in liver, beef or calves, and onions?
Liver, beef or calves, and onions contains 16.7g of protein per 100g serving.
Is liver, beef or calves, and onions good for a diet?
Liver, beef or calves, and onions has 129 cal, 16.7g protein, 7.0g carbs, and 3.6g fat per 100g.
About Liver, beef or calves, and onions Nutrition
Liver, beef or calves, and onions provides 129 calories per 100-gram serving, with 16.7g of protein, 7.0g of carbohydrates, and 3.6g of total fat. It also contains 0.5g of dietary fiber. Liver, beef or calves, and onions is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.