lomi salmon Nutrition Facts

Per 100g serving · Source: USDA FoodData Central

Calories
60kcal
Protein
7.5g
Carbs
3.3g
Fat
1.9g

Nutrition Facts

Serving size: 100g

Calories60
60
cal
Protein7.5g
50%
Carbs3.3g
22%
Fat1.9g
28%
% Daily Value*
Protein7.5g
15%
Carbohydrates3.3g
1%
Total Fat1.9g
2%
Fiber1.0g
4%
Sodium145.0mg
6%
Calcium88.0mg
7%
Iron0.5mg
3%
Potassium270.0mg
6%
Vitamin D4.8µg
24%
Vitamin C8.9mg
10%
Vitamin A30.0µg
3%
Cholesterol19.0mg
6%
Saturated Fat0.3g
2%
Sugar1.8g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

How many calories are in lomi salmon?

Lomi salmon contains 60 calories per 100g serving.

How much protein is in lomi salmon?

Lomi salmon contains 7.5g of protein per 100g serving.

Is lomi salmon good for a diet?

Lomi salmon has 60 cal, 7.5g protein, 3.3g carbs, and 1.9g fat per 100g.

About Lomi salmon Nutrition

Lomi salmon provides 60 calories per 100-gram serving, with 7.5g of protein, 3.3g of carbohydrates, and 1.9g of total fat. It also contains 1.0g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.