mango Nutrition Facts
Brand: Weis Markets, Inc.
Per 100g serving · Source: USDA FoodData Central
Calories
65kcal
Protein
0.6g
Carbs
17.0g
Fat
0.4g
Nutrition Facts
Serving size: 100g
Calories65
65
cal
cal
Protein0.6g
Carbs17.0g
Fat0.4g
% Daily Value*
Protein0.6g
1%
Carbohydrates17.0g
6%
Total Fat0.4g
1%
Fiber1.8g
6%
Sodium2.0mg
0%
Calcium12.0mg
1%
Iron0.1mg
1%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C27.6mg
31%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.1g
1%
Sugar14.6g
29%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in mango?
MANGO contains 65 calories per 100g serving.
How much protein is in mango?
MANGO contains 0.6g of protein per 100g serving.
Is mango good for a diet?
MANGO has 65 cal, 0.6g protein, 17.0g carbs, and 0.4g fat per 100g.
About MANGO Nutrition
MANGO provides 65 calories per 100-gram serving, with 0.6g of protein, 17.0g of carbohydrates, and 0.4g of total fat. It also contains 1.8g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.