nkwobi (spiced cow foot) Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
200kcal
Protein
22.0g
Carbs
3.0g
Fat
11.0g
Nutrition Facts
Serving size: 100g
Calories200
200
cal
cal
Protein22.0g
Carbs3.0g
Fat11.0g
% Daily Value*
Protein22.0g
44%
Carbohydrates3.0g
1%
Total Fat11.0g
14%
Fiber0.5g
2%
Sodium480.0mg
21%
Calcium25.0mg
2%
Iron2.8mg
16%
Potassium200.0mg
4%
Vitamin D0.0µg
0%
Vitamin C3.0mg
3%
Vitamin A8.0µg
1%
Cholesterol85.0mg
28%
Saturated Fat4.0g
20%
Sugar0.5g
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in nkwobi (spiced cow foot)?
Nkwobi (Spiced Cow Foot) contains 200 calories per 100g serving.
How much protein is in nkwobi (spiced cow foot)?
Nkwobi (Spiced Cow Foot) contains 22.0g of protein per 100g serving.
Is nkwobi (spiced cow foot) good for a diet?
Nkwobi (Spiced Cow Foot) has 200 cal, 22.0g protein, 3.0g carbs, and 11.0g fat per 100g.
About Nkwobi (Spiced Cow Foot) Nutrition
Nkwobi (Spiced Cow Foot) provides 200 calories per 100-gram serving, with 22.0g of protein, 3.0g of carbohydrates, and 11.0g of total fat. It also contains 0.5g of dietary fiber. Nkwobi (Spiced Cow Foot) is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.