nsala soup (white soup) Nutrition Facts

Per 100g serving · Source: USDA FoodData Central

Calories
120kcal
Protein
10.0g
Carbs
6.0g
Fat
6.5g

Nutrition Facts

Serving size: 100g

Calories120
120
cal
Protein10.0g
33%
Carbs6.0g
20%
Fat6.5g
47%
% Daily Value*
Protein10.0g
20%
Carbohydrates6.0g
2%
Total Fat6.5g
8%
Fiber1.2g
4%
Sodium360.0mg
16%
Calcium35.0mg
3%
Iron2.0mg
11%
Potassium280.0mg
6%
Vitamin D0.0µg
0%
Vitamin C5.0mg
6%
Vitamin A15.0µg
2%
Cholesterol45.0mg
15%
Saturated Fat2.0g
10%
Sugar0.8g
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Frequently Asked Questions

How many calories are in nsala soup (white soup)?

Nsala Soup (White Soup) contains 120 calories per 100g serving.

How much protein is in nsala soup (white soup)?

Nsala Soup (White Soup) contains 10.0g of protein per 100g serving.

Is nsala soup (white soup) good for a diet?

Nsala Soup (White Soup) has 120 cal, 10.0g protein, 6.0g carbs, and 6.5g fat per 100g.

About Nsala Soup (White Soup) Nutrition

Nsala Soup (White Soup) provides 120 calories per 100-gram serving, with 10.0g of protein, 6.0g of carbohydrates, and 6.5g of total fat. It also contains 1.2g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.