ofada rice with ayamase sauce Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
195kcal
Protein
5.0g
Carbs
25.0g
Fat
8.5g
Nutrition Facts
Serving size: 100g
Calories195
195
cal
cal
Protein5.0g
Carbs25.0g
Fat8.5g
% Daily Value*
Protein5.0g
10%
Carbohydrates25.0g
9%
Total Fat8.5g
11%
Fiber1.5g
5%
Sodium420.0mg
18%
Calcium20.0mg
2%
Iron1.8mg
10%
Potassium180.0mg
4%
Vitamin D0.0µg
0%
Vitamin C6.0mg
7%
Vitamin A35.0µg
4%
Cholesterol10.0mg
3%
Saturated Fat2.5g
13%
Sugar1.8g
4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in ofada rice with ayamase sauce?
Ofada Rice with Ayamase Sauce contains 195 calories per 100g serving.
How much protein is in ofada rice with ayamase sauce?
Ofada Rice with Ayamase Sauce contains 5.0g of protein per 100g serving.
Is ofada rice with ayamase sauce good for a diet?
Ofada Rice with Ayamase Sauce has 195 cal, 5.0g protein, 25.0g carbs, and 8.5g fat per 100g.
About Ofada Rice with Ayamase Sauce Nutrition
Ofada Rice with Ayamase Sauce provides 195 calories per 100-gram serving, with 5.0g of protein, 25.0g of carbohydrates, and 8.5g of total fat. It also contains 1.5g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.