oha soup (ora soup) Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
150kcal
Protein
7.5g
Carbs
5.0g
Fat
11.0g
Nutrition Facts
Serving size: 100g
Calories150
150
cal
cal
Protein7.5g
Carbs5.0g
Fat11.0g
% Daily Value*
Protein7.5g
15%
Carbohydrates5.0g
2%
Total Fat11.0g
14%
Fiber3.5g
13%
Sodium390.0mg
17%
Calcium160.0mg
12%
Iron4.0mg
22%
Potassium430.0mg
9%
Vitamin D0.0µg
0%
Vitamin C30.0mg
33%
Vitamin A350.0µg
39%
Cholesterol18.0mg
6%
Saturated Fat2.8g
14%
Sugar1.0g
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in oha soup (ora soup)?
Oha Soup (Ora Soup) contains 150 calories per 100g serving.
How much protein is in oha soup (ora soup)?
Oha Soup (Ora Soup) contains 7.5g of protein per 100g serving.
Is oha soup (ora soup) good for a diet?
Oha Soup (Ora Soup) has 150 cal, 7.5g protein, 5.0g carbs, and 11.0g fat per 100g.
About Oha Soup (Ora Soup) Nutrition
Oha Soup (Ora Soup) provides 150 calories per 100-gram serving, with 7.5g of protein, 5.0g of carbohydrates, and 11.0g of total fat. It also contains 3.5g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.