raspberries Nutrition Facts
Brand: Dole Packaged Foods, LLC
Per 100g serving · Source: USDA FoodData Central
Calories
57kcal
Protein
1.4g
Carbs
12.1g
Fat
0.7g
Nutrition Facts
Serving size: 100g
Calories57
57
cal
cal
Protein1.4g
Carbs12.1g
Fat0.7g
% Daily Value*
Protein1.4g
3%
Carbohydrates12.1g
4%
Total Fat0.7g
1%
Fiber6.4g
23%
Sodium0.0mg
0%
Calcium29.0mg
2%
Iron0.8mg
4%
Potassium150.0mg
3%
Vitamin D0.0µg
0%
Vitamin C25.7mg
29%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar4.3g
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in raspberries?
RASPBERRIES contains 57 calories per 100g serving.
How much protein is in raspberries?
RASPBERRIES contains 1.4g of protein per 100g serving.
Is raspberries good for a diet?
RASPBERRIES has 57 cal, 1.4g protein, 12.1g carbs, and 0.7g fat per 100g.
About RASPBERRIES Nutrition
RASPBERRIES provides 57 calories per 100-gram serving, with 1.4g of protein, 12.1g of carbohydrates, and 0.7g of total fat. It also contains 6.4g of dietary fiber. With high fiber content, it supports digestive health. All nutritional values are sourced from the USDA FoodData Central database.