rice Nutrition Facts
Brand: FRESH & EASY
Per 100g serving · Source: USDA FoodData Central
Calories
139kcal
Protein
3.5g
Carbs
26.4g
Fat
2.4g
Nutrition Facts
Serving size: 100g
Calories139
139
cal
cal
Protein3.5g
Carbs26.4g
Fat2.4g
% Daily Value*
Protein3.5g
7%
Carbohydrates26.4g
10%
Total Fat2.4g
3%
Fiber1.4g
5%
Sodium465.0mg
20%
Calcium28.0mg
2%
Iron1.9mg
10%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C2.5mg
3%
Vitamin A0.0µg
0%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar1.4g
3%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in rice?
RICE contains 139 calories per 100g serving.
How much protein is in rice?
RICE contains 3.5g of protein per 100g serving.
Is rice good for a diet?
RICE has 139 cal, 3.5g protein, 26.4g carbs, and 2.4g fat per 100g.
About RICE Nutrition
RICE provides 139 calories per 100-gram serving, with 3.5g of protein, 26.4g of carbohydrates, and 2.4g of total fat. It also contains 1.4g of dietary fiber. All nutritional values are sourced from the USDA FoodData Central database.