salmon Nutrition Facts
Brand: High Liner Foods (USA) Incorporated
Per 100g serving · Source: USDA FoodData Central
Calories
139kcal
Protein
15.2g
Carbs
2.6g
Fat
8.0g
Nutrition Facts
Serving size: 100g
Calories139
139
cal
cal
Protein15.2g
Carbs2.6g
Fat8.0g
% Daily Value*
Protein15.2g
30%
Carbohydrates2.6g
1%
Total Fat8.0g
10%
Fiber0.7g
3%
Sodium331.0mg
14%
Calcium13.0mg
1%
Iron0.5mg
3%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.8mg
1%
Vitamin A0.0µg
0%
Cholesterol46.0mg
15%
Saturated Fat1.3g
7%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in salmon?
SALMON contains 139 calories per 100g serving.
How much protein is in salmon?
SALMON contains 15.2g of protein per 100g serving.
Is salmon good for a diet?
SALMON has 139 cal, 15.2g protein, 2.6g carbs, and 8.0g fat per 100g.
About SALMON Nutrition
SALMON provides 139 calories per 100-gram serving, with 15.2g of protein, 2.6g of carbohydrates, and 8.0g of total fat. It also contains 0.7g of dietary fiber. SALMON is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.