spinach Nutrition Facts
Brand: Strumba Media LLC
Per 100g serving · Source: USDA FoodData Central
Calories
18kcal
Protein
1.2g
Carbs
2.4g
Fat
0.0g
Nutrition Facts
Serving size: 100g
Calories18
18
cal
cal
Protein1.2g
Carbs2.4g
Fat0.0g
% Daily Value*
Protein1.2g
2%
Carbohydrates2.4g
1%
Total Fat0.0g
0%
Fiber0.0g
0%
Sodium0.0mg
0%
Calcium176.0mg
14%
Iron1.7mg
9%
Potassium0.0mg
0%
Vitamin D0.0µg
0%
Vitamin C0.0mg
0%
Vitamin A212.0µg
24%
Cholesterol0.0mg
0%
Saturated Fat0.0g
0%
Sugar0.0g
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in spinach?
SPINACH contains 18 calories per 100g serving.
How much protein is in spinach?
SPINACH contains 1.2g of protein per 100g serving.
Is spinach good for a diet?
SPINACH has 18 cal, 1.2g protein, 2.4g carbs, and 0.0g fat per 100g.
About SPINACH Nutrition
SPINACH provides 18 calories per 100-gram serving, with 1.2g of protein, 2.4g of carbohydrates, and 0.0g of total fat. All nutritional values are sourced from the USDA FoodData Central database.