suya (grilled beef skewers) Nutrition Facts
Per 100g serving · Source: USDA FoodData Central
Calories
250kcal
Protein
28.0g
Carbs
5.0g
Fat
13.0g
Nutrition Facts
Serving size: 100g
Calories250
250
cal
cal
Protein28.0g
Carbs5.0g
Fat13.0g
% Daily Value*
Protein28.0g
56%
Carbohydrates5.0g
2%
Total Fat13.0g
17%
Fiber1.5g
5%
Sodium520.0mg
23%
Calcium30.0mg
2%
Iron3.5mg
19%
Potassium320.0mg
7%
Vitamin D0.0µg
0%
Vitamin C2.0mg
2%
Vitamin A10.0µg
1%
Cholesterol75.0mg
25%
Saturated Fat4.5g
23%
Sugar1.0g
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Frequently Asked Questions
How many calories are in suya (grilled beef skewers)?
Suya (Grilled Beef Skewers) contains 250 calories per 100g serving.
How much protein is in suya (grilled beef skewers)?
Suya (Grilled Beef Skewers) contains 28.0g of protein per 100g serving.
Is suya (grilled beef skewers) good for a diet?
Suya (Grilled Beef Skewers) has 250 cal, 28.0g protein, 5.0g carbs, and 13.0g fat per 100g.
About Suya (Grilled Beef Skewers) Nutrition
Suya (Grilled Beef Skewers) provides 250 calories per 100-gram serving, with 28.0g of protein, 5.0g of carbohydrates, and 13.0g of total fat. It also contains 1.5g of dietary fiber. Suya (Grilled Beef Skewers) is an excellent source of protein. All nutritional values are sourced from the USDA FoodData Central database.